Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
by Doc Childre, Deborah Rozman
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Book Summary Information
Author: Deborah Rozman, Doc ChildreForeword: Matthew McKay
Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-06
ISBN: 157224352X
Number of pages: 176
Publisher: New Harbinger Publications
Book Reviews of Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Book Review: Anger Management
Summary: 4 Stars
The book is excellent for someone with an anger management issue. For someone who wants to manage stress/anger, I'd recommend the book "Heart Math" which is more resourceful.
More Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation reviews:
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