Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
by Doc Childre, Deborah Rozman Ph.D.
List Price:
Our Price: $5.00
You Save: $10.95 (69%)
Availability: Usually ships in 1-2 business days
Buy Used: from $4.74 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Deborah Rozman Ph.D., Doc ChildreEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-05-03
ISBN: 1572244445
Number of pages: 176
Publisher: New Harbinger Publications
Product features:
- ISBN13: 9781572244443
- Condition: New
- Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!
Book Reviews of Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity
Book Review: A Viable Alternative Solution to Therapy
Summary: 5 Stars
I was introduced to the Heartmath solution back in 2000. While studying alternative healing methods, a colleague of mine stumbled over this method and attended a weekend retreat teaching the method. After bringing back the information we practiced with each other and found the Heartmath methods more successful for Stress and Anxiety Management than years of therapy. Therapy was only keeping us stuck on the problems and not altering thinking patterns. One has to follow the methods established by the authors and actually do what they suggest on a daily basis: not simply read, thinking the information has been absorbed. Hearthmath is something you do and you practice like meditation. The more you do and practice, the more accustomed the mind and heart becomes trained to exercise the methods allowing one to break through. The method can be transforming.
More Transforming Anxiety: The HeartMath Solution for Overcoming Fear and Worry and Creating Serenity reviews:
1
1
Self-Help Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Self-Help Books
Communion: The Female Search for Loveby bell hooks
William Morrow Paperbacks; Published: 2002-12-24; Paperback; Book
Best price: $8.51
Price in other shops:
Your Erroneous Zones: Step-by-Step Advice for Escaping the Trap of Negative Thinking and Taking Control of Your Lifeby Wayne W. Dyer
William Morrow Paperbacks; Published: 1991-05-23; Paperback; Book
Best price: $5.71
Price in other shops:
Positive Addiction (Harper Colophon Books)by William Glasser
Harper Perennial; Published: 1985-05-01; Paperback; Book
Best price: $4.89
Price in other shops:
Woman Power: Transform Your Man, Your Marriage, Your Lifeby Laura Schlessinger
Harper; Published: 2004-08-03; Hardcover; Book
Best price: $0.75
Price in other shops:
The Zen Path Through Depressionby Philip Martin
HarperOne; Published: 2000-03-01; Paperback; Book
Best price: $1.00
Price in other shops:
All You Need Is Love and Other Lies About Marriage: A Proven Strategy to Make Your Marriage Work, from a Leading Couples Therapistby John W. Jacobs
Harper; Published: 2004-03-02; Hardcover; Book
Best price: $3.90
Price in other shops:
If You Had Controlling Parents: How to Make Peace with Your Past and Take Your Place in the Worldby Dan Neuharth
Harper; Published: 1998-09-09; Hardcover; Book
Best price: $8.89
Price in other shops:
super Sexual Orgasmby Barbara, Ph. D. Keesling
Harper Collins; Published: 1997; Hardcover; Book
Best price: $2.57
Care of the Soul: A Guide for Cultivating Depth and Sacredness in Everyday Lifeby Thomas Moore
Harpercollins; Published: 1992-05; Hardcover; Book
Best price: $3.30
Price in other shops:
Verbal Judo: The Gentle Art of Persuasionby George Thompson
William Morrow Paperbacks; Published: 2004-03-02; Paperback; Book
Best price: $8.51
Price in other shops:
Similar books summaries and other product reviews
The How to Book of Teen Self Discovery: Helping Teens Find Balance, Security and Esteemby Doc Lew Childre
Heartmath Llc; Published: 1994-10-01; Paperback; Book
Best price: $6.75
Price in other shops:
The HeartMath Approach to Managing Hypertension: The Proven, Natural Way to Lower Your Blood Pressureby Doc Childre, Bruce Wilson MD
New Harbinger Publications; Published: 2007-01-02; Paperback; Book
Best price: $9.99
Price in other shops:
Stress Thermometer - stress reduction, biofeedback, relaxConsious Living; stressmarket.com; Health Care
Best price: $21.95
Emwave2, Charcoal GrayEmWave; EmWave; Release date: 2011-05-03; Published: 2011-04-28; Health Care
Best price: $223.36
Price in other shops:
Transforming Stress: The Heartmath Solution for Relieving Worry, Fatigue, and Tensionby Doc Childre, Deborah Rozman
New Harbinger Publications; Published: 2005-03-02; Paperback; Book
Best price: $2.48
Price in other shops:
Transforming Depression: The HeartMath Solution to Feeling Overwhelmed, Sad, and Stressedby Doc Childre, Deborah Rozman Ph.D.
New Harbinger Publications; Published: 2007-09-01; Paperback; Book
Best price: $8.05
Price in other shops:
Emwave2, Silver BlueEmWave; EmWave; Release date: 2011-05-03; Published: 2011-04-28; Health Care
Best price: $228.94
Price in other shops:
Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritationby Doc Childre, Deborah Rozman
New Harbinger Publications; Published: 2003-06; Paperback; Book
Best price: $7.47
Price in other shops:
StressEraser Portable Biofeedback DeviceStressEraser; StressEraser; Release date: 2008-06-12; Health Care
Best price: $125.00
Price in other shops:
The HeartMath Solution: The Institute of HeartMath's Revolutionary Program for Engaging the Power of the Heart's Intelligenceby Doc Lew Childre, Howard Martin, Donna Beech
HarperOne; Published: 2000-08; Paperback; Book
Best price: $7.23
Price in other shops: