Treat Your Own Back
by Robin A. McKenzie
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Book Summary Information
Author: Robin A. McKenzieEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1997-01
ISBN: 0959774661
Number of pages: 80
Publisher: Orthopedic Physical Therapy Product
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Book Reviews of Treat Your Own Back
Book Review: A great book for anyone with back pain
Summary: 5 Stars
The excercises are simple and effective. It's important that you go see a physical therapist if you aren't getting the results described. I know I had to eliminate half the excercises and concentrate on one area until my back stablized.
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