Treat Your Own Rotator Cuff
by Jim Johnson
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Book Summary Information
Author: Jim JohnsonEdition: Paperback
Published: 2007-01-07
ISBN: 1598582062
Number of pages: 96
Publisher: Dog Ear Publishing, LLC
Book Reviews of Treat Your Own Rotator Cuff
Book Review: Learn the correct exercises to end your rotator cuff problem.
Summary: 5 Stars
This book is essentially a collection of the latest rotator cuff research and rehabilitation exercises explained in simple layman's terms. Rotator cuff anatomy and function are covered so that the reader knows exactly what's going on in their shoulder and why it feels the way it does.
Every exercise is wonderfully illustrated and explained. Additionally, the book cites the exact studies which prove that the exercises are effective in treating rotator cuff problems.
Get this book if you have a rotator cuff problem or want to avoid one. Good for patients, personal trainers, physical therapists, massage therapists, athletic trainers or anybody with deals with clients that have shoulder problems.
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