Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos Summary and Reviews

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
by Jeanine Detz

Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos
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Book Summary Information

Author: Jeanine Detz
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-04-10
ISBN: 1569754683
Number of pages: 128
Publisher: Ulysses Press
Accessories:

Book Reviews of Ultimate Core Ball Workout: Strengthening and Sculpting Exercises with Over 200 Step-by-Step Photos

Book Review: Lots of workouts to choose from
Summary: 5 Stars

Very informative & provides detailed explanations & pictures as well as beginner & more advanced versions of the same move.

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