Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running)
by Robert G. Price
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Book Summary Information
Author: Robert G. PriceEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-10-01
ISBN: 1932549439
Number of pages: 168
Publisher: Sportsworkout.com
Product features:
- Year-round running-specific weight-training programs
- Descriptions and photographs of nearly 100 exercises
- Used by top runners worldwide
- Perfect for runners of all ages and skill levels
- Includes links to free record-keeping charts
Book Reviews of Ultimate Guide to Weight Training for Running, Second Edition, (Ultimate Guide to Weight Training for Running)
Book Review: A Good Sart
Summary: 3 Stars
All of the books in this series are nearly the same which can be a bit annoying. However, I view any weight-training programs offered as just a start rather than as the end all of what to do.
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