Ultimate Nordic Pole Walking Book
by Klaus Schwanbeck
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Book Summary Information
Author: Klaus SchwanbeckEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2008-10
ISBN: 1841262528
Number of pages: 181
Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH
Book Reviews of Ultimate Nordic Pole Walking Book
Book Review: Great workout with Nordic poles!
Summary: 5 Stars
I am a new user of Nordic Poles for my walking regime. I had rotary cuff surgery about five months ago, and feel that the use of the Nordic walking poles is good exercise for helping to strengthen my shoulder. (My neighbors call me 'the old lady that walks with two canes') I especially like the warm-up exercises. Mitzy Allen, Punta Gorda, Florida
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