Waking: A Memoir of Trauma and Transcendence by Matthew Sanford Summary and Reviews
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Book Reviews of Waking: A Memoir of Trauma and Transcendence
Book Review: A Worthwhile read!
Summary: 5 Stars
Being a paraplegic myself and also rehabbing at Mayo Clinic, I certainly could relate to Matts experiences with the medical community. Way to often we are confined to a limited set of therapeutic practices by doctors who refuse to consider anything outside the "normal" western approach to medicine, and who are we as mere patients to argue with them? They are the supposed experts. Matts struggles with his rehabilation efforts echo so clearly in my mind, and his eventual triumph years later using yoga techniques rather than gutting it out with the more conventional approach is a wakeup call to the medical community that there are other methods to rehabilition that should and must be considered. A well written story and an even better message.Book Review: Waking, memoir
Summary: 5 Stars
A unique and relevant view of the embodied experience. Worthwhile for any student of yoga, or anyone inquiring into their humanity.Book Review: Essential Reading for the Orthopedic Professional
Summary: 5 Stars
I became acquainted with Matthew Sanford through a National Public Radio interview. I was taken with his voice and his experiences. I immediately bought and read Waking.
Having had polio as a child, I went through much rehabilitation and many surgeries. Mr. Sanford's discovery of his power to determine his medical treatment was inspiring to me. This book should be required reading for every orthopedic physician, surgeon, and therapist.
Book Review: I Recommend This Book With All My Heart and Soul!
Summary: 5 Stars
I discovered this book while searching the web for information on yoga for people living with disabilities. Through a series of clicks I landed on Matthew Sanford's web site where I saw a photo of a young man leaning forward from his wheel chair, reaching over to adjust a student practicing a yoga standing pose.
I learned that the author is a leader in adapting Iyengar yoga to meet the needs of the individual. Matthew's mental awareness--as a result of a spinal cord injury--was literally knocked out of the lower two-thirds of his body. While doctors were able to keep him alive, he was not given the tools to reconnect his mind to his paralyzed body.
Matthew describes how for years after the devastating accident, from the chest down, he experiences a "schism" or "a form of silence" between his mind and his body. During his first months in the hospital and later periods in intensive care units there was so much pain that leaving his body became a survival skill. These experiences alone catapulted Matthew into unknown territory when it comes to understanding the mind and body.
In 1991, he began studying Iyengar yoga with Jo Zukovich, co-founder of the San Diego Yoga Studio. When they started, it was not clear how yoga would travel through his paralyzed body, and there were no examples to emulate. WAKING describes how teacher and student learned and adapted together.
In 1998, Matthew began to share the results of their work in an adaptive class for people with disabilities. About the same time, he began teaching people without disabilities. He found that the principles of yoga apply the same way in both cases. WAKING helps the reader to understand why the author's unique perspective is equally applicable for people who do not have his limitations.
Matthew's broader aim in writing this book and in teaching yoga is to infuse the importance of mind-body integration into the rehabilitation process. To this end, he offers workshops to healthcare professionals and yoga teachers alike. He uses his story to share how yoga is indeed a "waking" of the human consciousness. This is a book that can potentially revolutionize the thinking of physical therapists and anyone that works with people who are coping with past trauma and injuries. I recommend it with all my heart and soul!
--Suza Francina, author, The New Yoga for People Over 50 and The New Yoga for Healthy Aging.
Book Review: A wonderfully reflective and moving story
Summary: 5 Stars
Definitely a worthwhile and inspiring read! "Waking" tells the moving story about a young boy who's life is tragically changed by one family car trip. I shed tears over the course of this book, but was also in awe of the journey Matt has taken through his life. He shares how he has connected with his injured, imperfect body, and has inspired me to do the same. This has been a great book for our book club. Highly recommended.