Walking Kung: Breathing for Health
by Sheng Keng Yun
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Book Summary Information
Author: Sheng Keng YunEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1997-04-01
ISBN: 087728895X
Number of pages: 160
Publisher: Red Wheel / Weiser
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Book Reviews of Walking Kung: Breathing for Health
Book Review: a very good and easy to follow book on qigong
Summary: 5 Stars
The texts I have run across on qigong, usually have the author claiming that certain information is not given, because it is "secret." This leaves the buyer of the book feeling cheated. Not this book. It offers a full set of excercises on walking qigong, which are easy to do. I was amazed at the simplicity of the book. The author takes the reader step by step, through the excercises and gives excellent practical advice, on all phases of practice. The book is concerned with preventing and curing disease, through the circulation of cosmic energy. This is an excellent text because it is complete, logical and easily understood. I heartily recommend it.
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