Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being
by Thom Hartmann
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Book Summary Information
Author: Thom HartmannEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-10-19
ISBN: 1594771448
Number of pages: 112
Publisher: Park Street Press
Book Reviews of Walking Your Blues Away: How to Heal the Mind and Create Emotional Well-Being
Book Review: Skip the book--just go for long walks
Summary: 2 Stars
Pretty skimpy...just go for long walks on a regular schedule. A walkman or i-pod makes the time go by unless you want to have a walking 'meditation'.
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