Weigh Down Diet
by Gwen Shamblin
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Book Summary Information
Author: Gwen ShamblinEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2002-12-24
ISBN: 038549324X
Number of pages: 336
Publisher: WaterBrook Press
Book Reviews of Weigh Down Diet
Book Review: A Mixed Blessing
Summary: 3 Stars
I don't quite know how to rate this book. On the one hand, the principles Gwen sets out in this book do work. When I started this program back in July I weighed 239 (the heaviest I've ever been) As of today, with the Lord's help, I weigh 212. I've always known I could never stick with a restrictive diet. But this is one I can stick to. It's so easy and no one has to know. You can eat this way in public or anywhere else. No one will know unless you tell them. I feel this book is biblically sound.
That said, I do have serious reservations about recommending this book because of Gwen's new church. I have done some research and do believe it is a cult. While I would recommend this book to others, I cannot recommend anything Gwen has written since "The Weigh Down Diet" Which is a real shame. If it weren't for her teaching of false doctrine, I think Gwen would have some great insights to share with anyone who has ever struggled with their weight. But under the circumstances, I think it best to avoid the teachings of Gwen Shamblin (apart from this book) at all costs.
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