What You Feel, You Can Heal: A Guide for Enriching Relationships
by Ph.D., John Gray
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Book Summary Information
Author: Ph.D., John GrayEdition: Paperback
Audio: English (Published)
Format: Bargain Price
Published: 1993-12-16
ISBN: N/A
Number of pages: 224
Publisher: John Gray's Mars Venus LLC
Book Reviews of What You Feel, You Can Heal: A Guide for Enriching Relationships
Book Review: The importance of expressing our emotions
Summary: 4 Stars
Repressing emotions is a tendency that many people have in order to find some kind of protection thinking they will avoid being hurt. But, in actual fact, it doesn't and spoil relationships.This book stresses the importance of expressing our emotions so we can be free from them. As long as we keep our emotions inside we are prisonners of them but when we learn to express them in the right way, free of shame and guilt, then we take control of our life.
A good book to read even though I wasn't impressed by the childish drawings and the yellow thick pages.
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