What Your Doctor May Not Tell You About Fibromyalgia Fatigue: The Powerful Program That Helps You Boost Your Energy and Reclaim Your Life
by R. Paul St. Amand, Claudia Craig Marek
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Book Summary Information
Author: Claudia Craig Marek, R. Paul St. AmandEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2003-10
ISBN: 0446677302
Number of pages: 333
Publisher: Warner Books
Book Reviews of What Your Doctor May Not Tell You About Fibromyalgia Fatigue: The Powerful Program That Helps You Boost Your Energy and Reclaim Your Life
Book Review: 8 years and going strong!
Summary: 5 Stars
I started the protocol listed in the first book nearly 8 years ago. It took about a year to get through the initial phase. It has been worth every bit of the effort, including finding products containing no botanicals or salicylates. It's not that hard - just read the labels.
Before starting the guaifenesin protocol, I had some good days, mostly bad days. Now I truly understand what a good day is - it is a day I can do anything I want without ever considering the fact that I have FMS. It never enters my head! Imagine having a day like that if you can barely walk through the grocery store. I used to go to only one store because there was a bench in the middle of the store where I could sit to rest. And then half the time I would have to leave before finishing, or call my husband to come get me. I have found victory over this condition and encourage you to summon the courage to do it too. I admit that it was a hard decision. I was not sure that I could handle more pain in the induction phase. The pain was not as bad as I had feared, and the fog lifted much sooner than I calculated - it took only a year instead of 16 months. A year is a short time when you have the rest of your life to live free of the pain and fatigue. Do it for yourself and your family.
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