What to Eat
by Marion Nestle
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Book Summary Information
Author: Marion NestleEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-04-17
ISBN: 0865477388
Number of pages: 624
Publisher: North Point Press
Book Reviews of What to Eat
Book Review: Thorough
Summary: 5 Stars
This book was recommended based on interest in the book "In Defense of Food" which I loved. This book has the information that shows people are too hung up on balancing a diet, when eating FOOD is really what we need to focus on, fruits, vegetables, etc. that give individual bodies nutrients and energy without having to calculate and quantify all elements of food.
Cooking, Food & Wine Books
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