Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life Summary and Reviews
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Book Reviews of Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Book Review: This was a gift to my Grandaughter.
Summary: 4 Stars
The book is well written, comprehesive, and enjoyable to read. I liked it so much I bought this one for my Grandaughter.Book Review: A very easy way to be introducted to this concept
Summary: 5 Stars
This is a book that is very easy to read and introduces a western person to concepts of Budism without the religious part. It is a great way to learn concepts that are helpful in daily life. It can help a person to be more focused and effective in life by being mindful. This is a must read. He also has CDs or Tapes for meditation which are very easy to learn to meditate from. It is not religious either. It is just focusing on your breath. This is budism that can be incorporated into the life of anyone of any faith because it is just the concepts and not the religious aspects, but after learning these things one might want to explore more into a faith that creates such wonderful things.Book Review: Great Intro to Meditation!!
Summary: 5 Stars
If you have any desire to learn about or practice meditation,you couldn't find a better resourse.Book Review: I found myself again with this book!!!
Summary: 5 Stars
The langauge in which this book is written so clear and effective it is actually amazing. How Jon Kabat communicates such a foreign consept so easily and effectively. I couldnt believe how quickly I learned how to focus and be in the moment and enjoy the moment not worrying about what's next.Book Review: Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life
Summary: 5 Stars
Excellent book, allows one to slow down and really be present to every moment of life, if we choose to do so.