Wherever You Go, There You Are (ROUGH CUT)
by Jon Kabat-zinn
List Price:
Our Price: $8.88
You Save: $6.07 (41%)
Availability: Usually ships in 1-2 business days
Buy Used: from $4.70 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Jon Kabat-zinnBrand: Trend
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-01-05
ISBN: 1401307787
Number of pages: 304
Publisher: Hyperion
Product features:
- Made with the Best Quality Material with your child in mind.
- Top Quality Children's Item.
- Airborne Effervescent Health Formula, Original Orange, 10 Tablets (Pack of 3)
- RESPeRATE Blood Pressure Lowering Device
Book Reviews of Wherever You Go, There You Are (ROUGH CUT)
Book Review: A gentle, secular guide to Being Here Now
Summary: 5 Stars
If you have ever wondered about meditaion and its possible
benefits to your hectic life, but have been put off
by its mystical, religious or paranormal associations
in the popular culture, author Jon Kabat-Zin offers a
gentle, secular introduction to the art of Being Here Now.
"Now" is the present moment in which, with mindfulness, we
can act with volition and not automaticity; to not simply
react robotically, but break the cause-and-effect chain of
external and internal stimuli. "Now" is where we can become
authentically ourselves, and marshal our full potential.
But focusing in the "Now", being aware without reacting,
without abstractly analyzing, takes practice. Kabat-Zin
shows us how to find our "Now" in the sensation of our
breathing, either during meditation practice or in a
mindful pause just before a meal. Then he shows us how
to carry mindfulnes into the activity of our daily lives,
so that we may find ourselves naturally proceding along
"The Way". Throughout, Kabat-Zin's narrative and personal
references are totally credible, evoking a surprisingly
accessible intimacy with the reader. You will enjoy and
benefit from this book even if you never sit on a pillow
to meditate, but you will gain even more if you do.
Health, Mind & Body Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Feel Informed and Empowered in an Age of Anxiety
Wherever You Go, There You Are (ROUGH CUT)by Jon Kabat-zinn
Trend; Hyperion; Published: 2005-01-05; Paperback; Book
Best price: $7.10
Price in other shops:
The Brain That Changes Itself: Stories of Personal Triumph from the Frontiers of Brain Science (James H. Silberman Books)by Norman Doidge
Penguin (Non-Classics); Published: 2007-12-18; Paperback; Book
Best price: $9.10
Price in other shops:
The Biophilia Hypothesis (A Shearwater book)Island Press; Published: 1995-03-01; Paperback; Book
Best price: $22.19
Price in other shops:
Ishmael: An Adventure of the Mind and Spiritby Daniel Quinn
Bantam; Published: 1995-07-01; Paperback; Book
Best price: $8.89
Price in other shops:
The Old Way: A Story of the First Peopleby Elizabeth Marshall Thomas
Picador; Published: 2007-10-30; Paperback; Book
Best price: $8.51
Price in other shops:
Jane Goodall: The Woman Who Redefined Manby Dale Peterson
Mariner Books; Published: 2008-04-10; Paperback; Book
Best price: $2.56
Price in other shops:
The Transition Handbook: From Oil Dependency to Local Resilience (Transition Guides)by Rob Hopkins
Chelsea Green; Published: 2008-09-15; Paperback; Book
Best price: $15.21
Price in other shops:
Depletion and Abundance: Life on the New Home Frontby Sharon Astyk
New Society Publishers; Published: 2008-09-01; Paperback; Book
Best price: $10.81
Price in other shops:
Between Two Worlds: Escape from Tyranny: Growing Up in the Shadow of Saddamby Zainab Salbi, Laurie Becklund
Gotham; Published: 2006-08-17; Paperback; Book
Best price: $2.81
Price in other shops:
A Primate's Memoir: A Neuroscientist's Unconventional Life Among the Baboonsby Robert M. Sapolsky
Scribner; Published: 2002-03-05; Paperback; Book
Best price: $2.95
Price in other shops:
Similar books summaries and other product reviews
Everyday Blessings: The Inner Work of Mindful Parentingby Myla Kabat-zinn, Jon Kabat-zinn
Hyperion; Published: 1998-05-01; Paperback; Book
Best price: $8.19
Price in other shops:
Mindfulness in Plain English, Updated and Expanded Editionby Bhante Henepola Gunaratana
Wisdom Publications; Published: 2002-09-25; Paperback; Book
Best price: $8.45
Price in other shops:
Mindfulness Meditation - Cultivating the Wisdom of Your Body and Mindby Jon Kabat-Zinn
Nightingale-Conant; Published: 2002-02-01; Audio CD; Book
Best price: $11.50
Price in other shops:
The Miracle of Mindfulnessby Thich Nhat Hanh
Beacon Press; Published: 1999-05-01; Paperback; Book
Best price: $7.20
Price in other shops:
Guided Mindfulness Meditationby Jon Kabat-Zinn
Sounds True, Incorporated; Published: 2005-09-01; Audio CD; Book
Best price: $17.70
Price in other shops:
Arriving at Your Own Door: 108 Lessons in Mindfulnessby Jon Kabat-zinn
Hyperion; Published: 2007-11-01; Paperback; Book
Best price: $4.99
Price in other shops:
Coming to Our Senses: Healing Ourselves and the World Through Mindfulnessby Jon Kabat-zinn
Hyperion; Published: 2006-01-18; Paperback; Book
Best price: $4.90
Price in other shops:
The Mindful Way through Depression: Freeing Yourself from Chronic Unhappinessby Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn
The Guilford Press; Published: 2007-06-02; Paperback; Book
Best price: $12.48
Price in other shops:
Mindfulness for Beginnersby Jon Kabat-Zinn
Sounds True, Incorporated; Published: 2006-06-01; Audio CD; Book
Best price: $11.13
Price in other shops:
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illnessby Jon Kabat-Zinn
Delta; Published: 1990-06-01; Paperback; Book
Best price: $10.99
Price in other shops: