Winning by Losing: Drop the Weight, Change Your Life
by Jillian Michaels
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Book Summary Information
Author: Jillian MichaelsEdition: Paperback
Published: 2007-11-01
ISBN: 0060845473
Number of pages: 272
Publisher: Collins Living
Book Reviews of Winning by Losing: Drop the Weight, Change Your Life
Book Review: A must-have for anyone trying to lose weight!
Summary: 5 Stars
An excellent how-to book, in plain language, that will help anyone in their struggles to lose weight. Jillian Michaels doesn't talk down to you and she doesn't let you talk down to yourself - she just shows you how to make changes that will change your life. I highly recommend this book because it addresses all 3 components to losing weight - diet, exercise and attitude. Everyone will find something helpful in this book!
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