Winning by Losing: Drop the Weight, Change Your Life
by Jillian Michaels
List Price:
Our Price: $6.29
You Save: $10.70 (63%)
Availability: Usually ships in 1-2 business days
Category: Book
See more book details and other editions
Book Summary Information
Author: Jillian MichaelsEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-11-01
ISBN: 0060845473
Number of pages: 272
Publisher: Collins Living
Book Reviews of Winning by Losing: Drop the Weight, Change Your Life
Book Review: Get it now it works
Summary: 5 Stars
Both this book and Jillians other new book Making The Cut are well worth owning(I sent for her new one from the USA Amazon). they contain sound advice and as an obese woman myself I know how hard it is to get motivated when everything hurts and your out of breath. Jillian breaks things down into manageable steps and puts her biggest loser black team formula into a great program that is easy to do at home without tons of equipment. the nutrition priciples are sound and follow Glycemic Loading which is by far easier than GI. I have lost 20lb in eight weeks which for me with a starting size of 284lb and a diagnosis of hypothyroid and type 2 diabetes is nothing short of a miracle. Jillian pulls no punches and is known for being a kick ass trainer but it works and I am looking forward to being the best I can be. if you need to see more get the books and have a look at the couples Biggest loser online and see how great Ali Vincent the first girl biggest loser and kelly field runner up look now they were both jillians team members. dont know about you but I want that for myself and jillians the trainer to help you get it SO BUY HER BOOKS you wont regret it. She has a great website too which anyone worldwide can join unlike the biggest loser website which at present only accepts members from the USA and Canada.
Health, Mind & Body Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Ultimate Guide to the Biggest Loser in Books and on DVD
Omron HR-100C Heart Rate MonitorOmron; Omron; Release date: 2005-07-01; Health Care
Best price: $24.95
Price in other shops:
Omron HJ-112 Digital Pocket PedometerOmron; Omron; Release date: 2005-06-15; Health Care
Best price: $19.99
Price in other shops:
Omron HEM-780 Automatic Blood Pressure Monitor with ComFit CuffOmron; Omron; Release date: 2005-06-15; Health Care
Best price: $50.95
Price in other shops:
MyoTape Body Tape MeasureAccufitness; AccuFitness; Health Care
Best price: $1.32
Price in other shops:
Lock & Lock 1.4 Cup 8 Piece Rectangular Value PackHeritage Mint; Lock & Lock; Kitchen
Best price: $9.99
DietMinder Personal Food & Fitness Journal (A Food and Exercise Diary)by F. E. Wilkins
MemoryMinder Journals, Inc.; Published: 2009-01-01; Spiral-bound; Book
Best price: $10.17
Price in other shops:
Brita 42378 Deluxe Water PitcherBrita; Tools
Best price: $21.95
Price in other shops:
BodyMinder Workout and Exercise Journal (A Fitness Diary)by F. E. Wilkins
MemoryMinder Journals, Inc.; Published: 2009-01-01; Spiral-bound; Book
Best price: $9.54
Price in other shops:
Biggest Loser # 7334 400 Pound Memory ScaleBiggest Loser; Biggest Loser; Release date: 2007-12-18; Health Care
Best price: $47.24
Price in other shops:
Jillian Michaels: No More Trouble ZonesLions Gate; Release date: 2009-02-03; DVD
Best price: $7.83
Price in other shops:
Similar books summaries and other product reviews
Cook Yourself Thin: Skinny Meals You Can Make in Minutesby Lifetime Television
Voice; Published: 2009-04-28; Paperback; Book
Best price: $10.99
Price in other shops:
The Biggest Loser Workout: Cardio MaxGAIAM; Release date: 2007-12-18; DVD
Best price: $7.58
Price in other shops:
The Biggest Loser Workout: Power SculptGAIAM; Release date: 2007-12-18; DVD
Best price: $7.38
Price in other shops:
Jillian Michaels: No More Trouble ZonesLions Gate; Release date: 2009-02-03; DVD
Best price: $7.96
Price in other shops:
Jillian Michaels: Banish Fat, Boost MetabolismLions Gate; Release date: 2009-02-03; DVD
Best price: $7.98
Price in other shops:
The Biggest Loser Cookbook: More Than 125 Healthy, Delicious Recipes Adapted from NBC's Hit Showby Devin Alexander, Karen Kaplan, The Biggest Loser Experts and Cast
Rodale Books; Published: 2006-10-03; Paperback; Book
Best price: $10.94
Price in other shops:
The Biggest Winner - How to Win by Losing: The Complete Body Workout (5-Disc DVD Set: Shape Up - Front, Shape Up - Back, Cardio Kickbox, Maximize - Full Frontal, Maximize - Back in Action)Michaels; Release date: 2005-12-22; DVD
Best price: $197.00
Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!by Jillian Michaels, Mariska van Aalst
Crown; Published: 2009-04-07; Hardcover; Book
Best price: $14.69
Price in other shops:
Jillian Michaels - 30 Day ShredLions Gate; Release date: 2008-03-18; DVD
Best price: $7.46
Price in other shops:
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest Youby Jillian Michaels
Three Rivers Press; Published: 2008-01-22; Paperback; Book
Best price: $8.69
Price in other shops: