Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels Summary and Reviews
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Book Reviews of Winning by Losing: Drop the Weight, Change Your Life
Book Review: Very Informative
Summary: 4 Stars
I have enjoyed watching Jillian Michaels on the biggest loser which led me to pruchase her book. I am a nutritionist and personal trainer myself and really enjoyed reading this book.
It really gives the reader the basic information that someone needs to get results. She is a great motivator.
I highly recommend this book.
Book Review: Common sense for dieters
Summary: 3 Stars
All good sound advice. Jillian just repeats what has already been written and stated for the dieters of the world. Book Review: It's Like She's Talking Directly To Me
Summary: 5 Stars
I LOVED this book! How it is written is like Jillian is talking directly to me. It's very conversational. It's an easy read and really hit home to me. She broke things down, kept it simple, but still got into detail. If you've struggled with weight loss, this is a must read!Book Review: good no nonsense advice
Summary: 5 Stars
Jillian offers excellent advice about diet and exercise. There are good photos demonstrating the simple workout moves. This book is useful for people who need a primer to get started and also for more experienced people who need a friendly but firm shove to get going. Book Review: Jillian is the best!
Summary: 5 Stars
Follow Jillian's plan and you'll lose weight! Includes a formula to determine how many calories you can eat and still lose weight.