Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels Summary and Reviews
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Book Reviews of Winning by Losing: Drop the Weight, Change Your Life
Book Review: Awesome!
Summary: 5 Stars
I thought the book was great..very informative from your food intake to what excersizes to do..I loved it. I would definately recommend it. Book Review: Winning by Losing
Summary: 5 Stars
I just love Jillian Michael's tough love approach to losing weight. Her book made perfect sense so I applied all her techniques. I did gain weight however I have lost inches & I'm eating healthier than I was before. I'll take a toned 10 over a flabby 7 any day.Book Review: GreatBook!
Summary: 5 Stars
This book is great! It was very hard to put down one I started reading it. I learned so much from this book and am so glad I invested in buying this book.Book Review: This is it!
Summary: 5 Stars
Finally!! I have read and tried thousands of different programs and diets out there. When I turned 35 and was at my highest weight ever, weighing more than I did during either one of my pregnancies, I vowed to discontinue my support of the diet industry. I have watched "The Biggest Loser" and was intrigued by Jillian Michaels. But what about not supporting the diet industry? I am completely thrilled I didn't let my previous vow stop me from buying this book!! Ms. Michaels' use of questions to determine the different metabolisms and the formula for basic caloric intake and then recommending an eating and excercise program is exactly what I needed. It's not a one-diet-fits-all book. It's the one diet that fits you or me book. FABULOUS!!! Book Review: Great Book!
Summary: 4 Stars
Jillian tells it like it is. She doesn't promise you anything and is very straight forward about her program. I enjoyed reading this book and I am about to start the program. It also gives a few recipes as well.