Winning by Losing: Drop the Weight, Change Your Life by Jillian Michaels Summary and Reviews
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Book Reviews of Winning by Losing: Drop the Weight, Change Your Life
Book Review: Great Book!
Summary: 4 Stars
Jillian tells it like it is. She doesn't promise you anything and is very straight forward about her program. I enjoyed reading this book and I am about to start the program. It also gives a few recipes as well. Book Review: Great Advice and Help
Summary: 5 Stars
This book is awesome! Jillian gets right to the point and teaches you all you need to know about the "right way to lose weight". In just one month I was able to drop 12 lbs and I can feel my muscles shaping. Would recomend to anyone!Book Review: Fantastic Motivational Book for those who have failed other workout and diet programs
Summary: 5 Stars
She gets down to the nitty gritty.... and makes it the most simple diet and workout program- she gets back to basics and simple math of losing weight, and motivates you like crazy! Buy it and change your life!Book Review: Most informative book!!
Summary: 5 Stars
Very informative. This is the first book I have found that helps me to understand how my body works, how to eat and how to exercise. Her tips and her 12 week challenge is making me a much stronger person. Jilian Michaels is very knowledgeable. She taps into the mental and physical aspects of loosing weight and being an overall healthier person living a healthier lifestyle. No cheating, no diets, and no easy ways out. She is living proof herself and shares it in her book. I cant stress enought, this is a MUST read for ANYONE trying to loose weight and wanting to be a winner!!!!!!!!!!Book Review: Jillian Michaels: Winning By Losing
Summary: 5 Stars
This book is great for people who have tried "everything" to lose weight and don't seem to be able to get to their goal. Jillian gives examples that ordinary people can relate to and tells the reader right from the beginning there are no gimmicks. It is just diet, exercise and having the right attitude, setting goals and meeting them. There are some of the recipes from The Biggest Loser TV show included, and a good explanition as well as pictures of how to do the exercises. I really enjoyed this book.