Women's Strength Training Anatomy Summary and Reviews

Women's Strength Training Anatomy
by Frederic Delavier

Women's Strength Training Anatomy
List Price: $21.95
Our Price: $12.76
You Save: $9.19 (42%)
Availability: Usually ships in 1-2 business days
Buy Used: from $9.41 (click here)
Category: Book
See more book details and other editions


or
Compare Prices for Women's Strength Training Anatomy

Book Summary Information

Author: Frederic Delavier
Brand: Human Kinetics
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-01
ISBN: 0736048138
Number of pages: 136
Publisher: Human Kinetics Publishers

Book Reviews of Women's Strength Training Anatomy

Book Review: Great for women's specifics but not a complete guide
Summary: 3 Stars

The book takes you through a good number of exercises, explaining differences between male and female musculature. There are excellent illustrations with highlighted detail of the areas being worked. It also gives additional tips for post child birth exercises. However, the book is restricted to legs and core muscles only. If you want a more complete guide that includes the upper body buy the 'Strength Training Anatomy' book instead (same author. The women's version is a good supplementary reference book however.
Write your own review
More Women's Strength Training Anatomy reviews:
1 2 3 4 5 6 7 8 9

Health, Mind & Body Books
Book Subjects
Most talked about in Want To Improve Your Kicking Skills, Then Get These Books!
Tae Kwon Do Kyorugi: Olympic Style Sparring ImageTae Kwon Do Kyorugi: Olympic Style Sparring
by Sang H. Kim, Kuk Hyun Chung, Kyong Myong Lee
Turtle Press; Published: 1999-04-01; Paperback; Book
Best price: $9.25
Price in other shops: $16.95
Strategy in Unarmed Combat ImageStrategy in Unarmed Combat
by Paul Maslak
Unique Publications; Published: 1980-06; Paperback; Book
Price in other shops: $7.50
What the Masters Know (The Science and Pshchology of Strategic Fighting) ImageWhat the Masters Know (The Science and Pshchology of Strategic Fighting)
by Paul Maslak
Unique Publications; Published: 1982; Paperback; Book
SuperFoods Rx: Fourteen Foods That Will Change Your Life ImageSuperFoods Rx: Fourteen Foods That Will Change Your Life
by Steven G. Pratt, Kathy Matthews
William Morrow; Published: 2004-01-01; Hardcover; Book
Best price: $5.24
Price in other shops: $24.95
Practical Programming for Strength Training ImagePractical Programming for Strength Training
by Mark Rippetoe And Lon Kilgore
The Aasgaard Company; Published: 2006-09-29; Paperback; Book
Best price: $21.95
Starting Strength (2nd edition) ImageStarting Strength (2nd edition)
by Mark Rippetoe, Lon Kilgore
The Aasgaard Company; Published: 2007-10-21; Paperback; Book
Best price: $29.95
Women's Strength Training Anatomy ImageWomen's Strength Training Anatomy
by Frederic Delavier
Human Kinetics Publishers; Published: 2003-01; Paperback; Book
Best price: $11.10
Price in other shops: $19.95
Strength Training Anatomy ImageStrength Training Anatomy
by Frederic Delavier
Human Kinetics; Human Kinetics Publishers; Published: 2005-11-04; Paperback; Book
Best price: $11.50
Price in other shops: $19.95
The Naked Warrior ImageThe Naked Warrior
by Pavel Tsatsouline
Dragon Door Publications; Published: 2003-12; Paperback; Book
Best price: $25.05
Price in other shops: $39.95
Ironmind: Stronger Minds, Stronger Bodies ImageIronmind: Stronger Minds, Stronger Bodies
by Randall J. Strossen
Ironmind Enterprises; Published: 1994-12-01; Paperback; Book
Best price: $11.00
Price in other shops: $16.95
Similar books summaries and other product reviews
The Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible) ImageThe Body Sculpting Bible for Women, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible)
by James Villepigue, Hugo Rivera
Hatherleigh Press; Published: 2006-12-19; Paperback; Book
Best price: $0.98
Price in other shops: $19.95
Strength Ball Training ImageStrength Ball Training
by Lorne Goldenberg, Peter Twist
Human Kinetics; Human Kinetics Publishers; Published: 2006-12-12; Paperback; Book
Best price: $12.98
Price in other shops: $20.95
Sculpting Her Body Perfect ImageSculpting Her Body Perfect
by Brad Schoenfeld
Human Kinetics; Human Kinetics Publishers; Published: 2007-11; Paperback; Book
Best price: $12.43
Price in other shops: $19.95
Strength Training for Women ImageStrength Training for Women
by Joan Pagano
DK ADULT; Published: 2004-12-27; Paperback; Book
Best price: $4.95
Price in other shops: $15.00
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess ImageThe New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
by Lou Schuler, Cassandra Forsythe
Avery; Published: 2007-12-27; Hardcover; Book
Best price: $10.44
Price in other shops: $25.95
Anatomy for Strength and Fitness Training ImageAnatomy for Strength and Fitness Training
by Mark Vella
McGraw-Hill; Published: 2006-08-01; Paperback; Book
Best price: $10.95
Price in other shops: $19.95
The Anatomy of Stretching ImageThe Anatomy of Stretching
by Brad Walker
North Atlantic Books; Published: 2007-04-10; Paperback; Book
Best price: $14.95
Price in other shops: $24.95
Yoga Anatomy ImageYoga Anatomy
by Leslie Kaminoff
Human Kinetics Publishers; Published: 2007-06-20; Paperback; Book
Best price: $11.75
Price in other shops: $19.95
Stretching Anatomy ImageStretching Anatomy
by Arnold G. Nelson, Jouko Kokkonen
Human Kinetics Publishers; Published: 2006-11-22; Paperback; Book
Best price: $12.52
Price in other shops: $19.95
Strength Training Anatomy ImageStrength Training Anatomy
by Frederic Delavier
Human Kinetics; Human Kinetics Publishers; Published: 2005-11-04; Paperback; Book
Best price: $11.75
Price in other shops: $19.95
Copyright © 2006-2007 bookapex.com
DVD Video | VHS Video | Music CDs | Health and Personal Care | Beauty | Digital Cameras and Photo | Kitchen and Housewares | Tools and Hardware | Computer and Video Games | Software | Toys and Games | Baby Products
Google
 
Web bookapex.com

BookApex.com