Worry
by Edward M. Hallowell M.D.
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Book Summary Information
Author: Edward M. Hallowell M.D.Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1998-09-14
ISBN: 0345424581
Number of pages: 368
Publisher: Ballantine Books
Book Reviews of Worry
Book Review: A good introduction to the world of worry
Summary: 4 Stars
I disagree with the reader from Minneapolis who feels that this book won't help you worry less -- you just have to read past the case studies that dominate the first two sections. The third section of the book (chapters 19-26) contains a good deal of practical advice that goes beyond Prozac, exercise, and low alcohol consumption. I would recommend this book as a good starting point for those who know they worry too much, but aren't sure if they worry enough to see a physician or psychologist.
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