YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty Summary and Reviews

YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
by Michael F. Roizen, Mehmet C. Oz

YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty
List Price: $26.99
Category: Book
See more book details and other editions

Book Summary Information

Author: Mehmet C. Oz, Michael F. Roizen
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-11-11
ISBN: 1416572341
Number of pages: 432
Publisher: Free Press
Product features:
  • ISBN13: 9781416572343
  • Condition: NEW
  • Notes: Brand New from Publisher. No Remainder Mark.

Book Reviews of YOU: Being Beautiful: The Owner's Manual to Inner and Outer Beauty

Book Review: Your Male Primary Care Physician's Perspective on Beauty as Health, Energy, and a Good Mood
Summary: 3 Stars


I was disappointed in this book. Here's why:

1. The book had almost nothing to say about looking good (in your own perspective) independent of looking good because you are healthy and well groomed.

2. The information was so basic in most cases that it wouldn't serve as substitute for a briefing from a Web site devoted to the subject.

3. There were no sources for most of the suggestions which makes it hard to check out the advice.

4. I only found one set of information that was new and potentially helpful to me after plowing through all the material.

5. There's an overtly male perspective that will leave many women feeling uncomfortable with the advice. One of my favorites along these lines is a description of an ideal day as one that ends with lovemaking. That's great for men who fall asleep afterward anyway, but what about women who feel energized then?

The book makes you feel like you are being talked down to. In addition, the illustrations look like they were designed for young teenagers in the 1950s.

Much of the advice is more useful than you would expect from the brief references.

On the good side, I liked two things about the book:

1. You are encouraged to go through a lot of possible subjects to check out how you are doing. Most of us just research what we think we need to know about and might miss something that we don't know to investigate.

2. A lot of nutritional methods and alternative therapies get full mention. That's unusual in a book coming from a couple of M.D.'s.

If you liked their earlier books, you'll probably like this one, too. If you haven't read any of their books, I suggest that you skip this one and pick up one of the others.

Health, Mind & Body Books

Book Subjects
Most talked about in Health and Fitness books!
Joy's LIFE Diet: Four Steps to Thin Forever ImageJoy's LIFE Diet: Four Steps to Thin Forever
by Joy Bauer
collins living; Published: 2009-01-01; Hardcover; Book
Best price: $6.03
Price in other shops: $25.99
Flat Belly Diet! Cookbook ImageFlat Belly Diet! Cookbook
by Liz Vaccariello, Cynthia Sass
Rodale Books; Published: 2009-08-18; Hardcover; Book
Best price: $13.82
Price in other shops: $27.99
Flat Belly Diet! ImageFlat Belly Diet!
by Liz Vaccariello, Cynthia Sass
Rodale Books; Published: 2009-12-22; Paperback; Book
Best price: $10.79
Price in other shops: $15.99
Making the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You ImageMaking the Cut: The 30-Day Diet and Fitness Plan for the Strongest, Sexiest You
by Jillian Michaels
Three Rivers Press; Published: 2008-01-22; Paperback; Book
Best price: $8.65
Price in other shops: $14.95
101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique Image101 Workouts for Women: Everything You Need to Get a Lean, Strong and Fit Physique
by Muscle & Fitness Hers Magazine
Triumph Books; Published: 2008-01-01; Paperback; Book
Best price: $9.37
Price in other shops: $14.95
Men's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body ImageMen's Health: The Book of Muscle--The World's Most Authoritative Guide to Building Your Body
by Lou Schuler, Ian King
Rodale Books; Published: 2003-10-17; Hardcover; Book
Best price: $17.66
Price in other shops: $35.00
The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today! ImageThe Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living the Biggest Loser Lifestyle Today!
by Cheryl Forberg RD, Melissa Roberson, Lisa Wheeler, Biggest Loser Experts and Cast
Rodale Books; Published: 2009-02-17; Paperback; Book
Best price: $11.49
Price in other shops: $21.95
The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle ImageThe Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle
by Cheryl Forberg RD, Melissa Roberson
Rodale Books; Published: 2009-09-29; Paperback; Book
Best price: $10.88
Price in other shops: $21.99
Biggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love ImageBiggest Loser Family Cookbook: Budget-Friendly Meals Your Whole Family Will Love
by Devin Alexander, Biggest Loser Experts and Cast, Melissa Roberson
Rodale Books; Published: 2008-11-11; Paperback; Book
Best price: $10.95
Price in other shops: $21.95
The Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet ImageThe Kind Diet: A Simple Guide to Feeling Great, Losing Weight, and Saving the Planet
by Alicia Silverstone
Rodale Books; Published: 2009-10-13; Hardcover; Book
Best price: $17.40
Price in other shops: $29.99
Similar books summaries and other product reviews
YOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Michael F. Roizen, Mehmet C. Oz
Collins; Published: 2005-05-01; Hardcover; Book
Best price: $4.28
Price in other shops: $24.95
The RealAge Diet: Make Yourself Younger with What You Eat ImageThe RealAge Diet: Make Yourself Younger with What You Eat
by Michael F. Roizen, John La Puma
Harper Paperbacks; Published: 2002-06-01; Paperback; Book
Best price: $8.32
Price in other shops: $13.95
Healing from the Heart: A Leading Surgeon Combines Eastern and Western Traditions to Create the Medicine of the Future ImageHealing from the Heart: A Leading Surgeon Combines Eastern and Western Traditions to Create the Medicine of the Future
by Mehmet C. Oz
Plume; Published: 1999-10-01; Paperback; Book
Best price: $7.45
Price in other shops: $14.00
YOU: On a Walk ImageYOU: On a Walk
by Michael F. Roizen, Mehmet C. Oz
Simon & Schuster Audio; Published: 2007-05-22; Audio CD; Book
Best price: $11.46
Price in other shops: $19.95
You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize ImageYou: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
by Michael F. Roizen, Mehmet C. Oz
Simon & Schuster Audio; Published: 2008-04-29; Audio CD; Book
Best price: $10.66
Price in other shops: $19.95
YOU: On A Diet Revised Edition: The Owner's Manual for Waist Management ImageYOU: On A Diet Revised Edition: The Owner's Manual for Waist Management
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2009-12-29; Hardcover; Book
Best price: $14.99
Price in other shops: $26.99
YOU: Being Beautiful ImageYOU: Being Beautiful
Unknown; Release date: 2008-11-11; DVD
Best price: $8.97
Price in other shops: $19.99
YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment ImageYOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2006-02-10; Paperback; Book
Best price: $2.27
Price in other shops: $14.95
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Mehmet C. Oz, Michael F. Roizen
William Morrow; Published: 2008-05-01; Hardcover; Book
Best price: $13.30
Price in other shops: $26.95
You: Staying Young: The Owner's Manual for Extending Your Warranty ImageYou: Staying Young: The Owner's Manual for Extending Your Warranty
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2007-10-30; Hardcover; Book
Best price: $6.98
Price in other shops: $26.00