YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger by Mehmet Oz, Michael F. Roizen Summary and Reviews
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Book Reviews of YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
Book Review: Geat Read
Summary: 5 Stars
This was a very fun and informative book. I learned things about my body and its workings that I never knew. Reading this has led me to make smart choices especially about dieting. Who knew that eating a few nuts before a meal would help me not eat as much? It is written in language anyone can understand while still keeping the correct medical terms. I am reall looking forward to reading more in this series.Book Review: You, The Owner's Manual is all about me
Summary: 5 Stars
You, the Owner's manual is a must read for those of us who want to know the latest facts about health. I could read this book 20 times and still learn more interesting facts about how my body works and the latest about nutrition. But it is so much more. There are exercises,there's meal planing for a healthy life and little myth and factoid sections that answer a lot of your most asked questions
I would highly recommend this book for all who want to keep their bodies running like a fine tuned machine. To be the best we can be for as long as we can.
Book Review: Changed the way I look at my body!
Summary: 5 Stars
Benefical information and simple to read. A powerful and resourceful book! A must read for anyone who wants to live a healthier life. Book Review: Good Book
Summary: 5 Stars
YOU THE OWNERS MANUAL-An instructional health guide spoken in english
terms and can be understood,many tips and tricks too help in reducing
weight and living better.
Dick S
Book Review: YOU The Owners Manual
Summary: 3 Stars
I wasn't as satisfied with the information in this book, felt it was very limited on amount of health subjects.