YinSights: A Journey into the Philosophy & Practice of Yin Yoga by Bernie Clark Summary and Reviews
Book Reviews of YinSights: A Journey into the Philosophy & Practice of Yin YogaBook Review: Yinsightful
I have been teaching the yin style of yoga for about 4 years after doing workshops with Paul Grilley and Sarah Powers. This book is a gem. It not only explains the power of Yin Yoga, but also gives insights into the power of meditation and vinyasa flow yoga. I have recommended it to all of my students.
|
||||