Yoga Anatomy by Leslie Kaminoff Summary and Reviews
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Book Reviews of Yoga Anatomy
Book Review: Excellent!
Summary: 5 Stars
Absolutely excellent book! I even went back to purchase another one to give as a gift!
I've already started recommending this book to my yoga students so that they'll understand which muscles are activated during a pose.
I highly recommend!
Book Review: A welcome addition to any fitness library
Summary: 5 Stars
Leslie Kaminoff's book is an excellent owner's manual for anyone who has a body! "YOGA Anatomy" not only provides practitioners and instructors with a quick, concise source of information about muscles groups, but it is an excellent reference for anyone who is thinking about adopting any type of exercise routine outside of yoga. As a Yoga, Tai Chi, Nei Gong and Qi Gong instructor, I keep this book in my kit bag and use it whenever I need to make a fine point about alignment or strength. Dancers and martial artists will be excellently served and advised by Amy Matthews' clear and precise descriptions of kinesiology, or muscle/joint interaction. The notes and obstacles section of each posture also offers insight on the range of muscle movement and its effect on skeletal alignment. The fine and detailed illustrations provided by Sharon Ellis help round out this wonderful book. I highly recommend this book! You will be satisfied. Book Review: A must have for any yoga teacher
Summary: 5 Stars
I will always be referring to this book as time goes on.Most anatomy books put me to sleep, this one makes me think and really engages my intrest taking practicing and teaching yoga to a deeper level.Much to discover between these pages.It will probly fall apart from much use!Book Review: Yoga Anatomy
Summary: 5 Stars
The book showed up in a timely fashion and is in perfect condition.
I am very happy with the entire experience.
Book Review: Great help
Summary: 5 Stars
Great book for understanding how body parts are manipulated during an asana. A must have fro any yoga teacher!