Yoga Anatomy by Leslie Kaminoff Summary and Reviews
|
List Price: Our Price: $11.75 You Save: $8.20 (41%) Availability: Usually ships in 1-2 business days Category: Book See more book details and other editions |
|---|
Book Reviews of Yoga Anatomy
Book Review: great book
Summary: 5 Stars
the information gives both yoga theory and anatomy explanations and rates each pose up to and advanced practiceBook Review: Yoga Anatomy
Summary: 3 Stars
This is a very thorough, but very technical book. It's better for yoga teachers than for the layman, but it's informative.Book Review: a must have book
Summary: 5 Stars
Excellent book, easy to visualize and understand the muscles that create the movements. A must have for instructors and massage therapists.Book Review: Yoga Anatomy
Summary: 5 Stars
Yoga Anatomy is a fantastic resource when I am planning my yoga classes. It expands the ways available to me to explain what actions we're going for and which muscles are involved. It lends specificity to sometimes vague references.Book Review: Worth the money...
Summary: 4 Stars
I've thoroughly enjoyed Yoga Anatomy. I was looking for something very basic and this publication has helped me enormously in learning about how my body functions during my daily yoga practice. I found it to be clear and concise. I certainly would recommend it to anyone who wants a more detailed illustration of how the body uses its muscles during the basic asanas. My only criticism is that the illustrator, whose work was excellent, included the suggestion of clothing on the bodies. I found it unnessary and distracting.