Yoga Body, Buddha Mind
by Cyndi Lee
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Book Summary Information
Author: Cyndi LeeEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2004-08-03
ISBN: 1594480249
Number of pages: 288
Publisher: Riverhead Trade
Accessories:
Book Reviews of Yoga Body, Buddha Mind
Book Review: the essence of OM yoga
Summary: 5 Stars
Cyndi Lee does an exemplary job of illustrating the core ideals of OM yoga in this lovely book. She expertly weaves the worlds of yoga and buddhism/meditation in a straightforward, conversational style grounded in her personal experiences. The asana sequences at the back of the book have EXCELLENT photographs to accompany each posture, and Cyndi has included her handy stick-figure chart of beginner/int/adv. sequences that would be perfect for directing a home practice. A great way to learn about OM yoga, meditation, and integrating practice into everyday life.
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