Yoga Mala
by Sri K. Jois, Sri K. Pattabhi Jois
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Book Summary Information
Author: Sri K. Jois, Sri K. Pattabhi JoisEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2002-10-15
ISBN: 0865476624
Number of pages: 160
Publisher: North Point Press
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Book Reviews of Yoga Mala
Book Review: A must-have!
Summary: 5 Stars
It's a must-have for anyone who is even slightly interested in Ashtanga yoga! Deatailed explanations of Ashtanga yoga theory (yama, niyama, breathing, etc) and precise description of all Primary series asana including the benefits of each and every asana. The book is written in a very understandable way, so people who don't excell in English will be able to understand it without any trouble.
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