Yoga Mind, Body & Spirit: A Return to Wholeness
by Donna Farhi
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Book Summary Information
Author: Donna FarhiEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2000-05-01
ISBN: 0805059709
Number of pages: 288
Publisher: Holt Paperbacks
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Book Reviews of Yoga Mind, Body & Spirit: A Return to Wholeness
Book Review: a major work for anyone interested in yoga
Summary: 5 Stars
This book has very detailed info on alignment, by a teacher coming from an Iyengar background, but is most definitely not just a posture book. It discusses the 'inner world' of yoga, and its life-enhacing possiblities. Whether you come from an iyengar background or not, you will find much to inspire you. Essential!
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