Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep by Swami Jnaneshvara Bharati Summary and Reviews
|
List Price: Our Price: $11.73 You Save: $8.26 (41%) Availability: Usually ships in 1-2 business days Buy Used: from $10.00 (click here) Category: Book See more book details and other editions |
|---|
Book Reviews of Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep
Book Review: could be better
Summary: 4 Stars
this tape is good if you want to relax and focus your mind and body.
It's not the right product if you are looking for tape that allows you to fall sleep
Book Review: Good for stress
Summary: 5 Stars
Giving in to this CD gives you a good hour of relaxation. And puts you into a relaxing deep, yet conscious sleep. I personally remember laying on my mat and starting, within what seemed like minute all I remebered was the voice telling me to awake. But when I looked at my clock an entire hour had passed. Book Review: serious and the best it can get
Summary: 5 Stars
It is the most serious and deep material I have found so far. It is the real thing.May be not for everybody, because it is only for real searchers of the soul and mind!
I highly recommend it .
Book Review: Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleep
Summary: 3 Stars
The content was good, but the sound quality was bad. It sounded like a CD that was copied from an overplayed tape that lost the clarity of the original. One had to work hard at listening to get the benefit of the CD.
The item was delivered timely.
Book Review: Great for sleeping! Not so great for Yoga Nidra.
Summary: 3 Stars
This disc is very restful, very relaxing, and puts me to sleep quickly, which is nice since I am an insomniac. But Yoga Nidra is suppose to be a deep meditation where the mind remains concious. If you fall asleep you are defeating the prupose and will not get the full benifit of Yoga Nidra.
Still, it's nice to get a restful sleep, and so I use the technique on this disc when I go to bed to lull me to sleep. I pull out my Experience Yoga Nidra Disc to meditate