Yoga: The Iyengar Way
by Silva Mehta, Mira Mehta, Shyam Mehta
List Price:
Our Price: $13.33
You Save: $10.62 (44%)
Availability: Usually ships in 1-2 business days
Buy Used: from $8.95 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Mira Mehta, Shyam Mehta, Silva MehtaEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1990-04-07
ISBN: 0679722874
Number of pages: 192
Publisher: Knopf
Accessories:
Book Reviews of Yoga: The Iyengar Way
Book Review: A yoga essential
Summary: 5 Stars
This is a fantastic book, which has provided me with motivation, guidance and inspiration between my weekly beginners yoga classes.More advanced yoga practitioners would also find this book useful because, as well as providing well set out, easy to follow, clear and attractive instructions on most asanas (poses), the book also puts yoga in its wider context, with sections on philosophy and yoga text.
Within the book, the asanas are broken down into really logical sections: eg. standing poses, seated poses. Each asana has guidance on how to practice, with very clear photos, and guidance on how to get more out of a pose once it has been achieved.
I would say that this is an essential book for yoga practitioners at any level!
Health, Mind & Body Books
Book Subjects
- Arts & Photography
- Audiobooks on Cassette
- Audiobooks on CD
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- e-Books
- Engineering
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Medicine
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in The Top 20 Most Popular Yoga Books
The 5-Minute Plantar Fasciitis Solutionby Jim Johnson
Dog Ear Publishing, LLC; Published: 2008-02-07; Paperback; Book
Best price: $26.68
Price in other shops:
The Yoga of Jesus: Understanding the Hidden Teachings of the Gospelsby Paramahansa Yogananda
Self Realization Fellowship Pub; Published: 2007-08-24; Paperback; Book
Best price: $8.30
Price in other shops:
A Year of Living Your Yoga: Daily Practices to Shape Your Lifeby Judith Hanson Lasater
Rodmell Press; Published: 2006-09-25; Hardcover; Book
Best price: $10.07
Price in other shops:
The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chantsby Nicolai Bachman
Sounds True; Sounds True, Incorporated; Published: 2005-10-01; Hardcover; Book
Best price: $15.12
Price in other shops:
Yoga Nidra Meditation CD: Extreme Relaxation of Conscious Deep Sleepby Swami Jnaneshvara Bharati
Tranquility Productions; Published: 2003-10-01; Audio CD; Book
Best price: $11.89
Price in other shops:
Scientific Keys Volume I: The Key Muscles of Hatha Yogaby Ray Long
Bandha Yoga; Published: 2006; Spiral-bound; Book
Best price: $39.44
Yoga: The Iyengar Wayby Silva Mehta, Mira Mehta, Shyam Mehta
Knopf; Published: 1990-04-07; Paperback; Book
Best price: $12.13
Price in other shops:
Bikram's Beginning Yoga Classby Bikram Choudhury, Bonnie Jones Reynolds
Thorsons; Published: 2003-03-03; Paperback; Book
Best price: $20.35
Price in other shops:
The Yoga Bibleby Christina Brown
Walking Stick Press; Published: 2003-05-29; Paperback; Book
Best price: $12.35
Price in other shops:
Yoga Pret (Yoga Cards) (Yoga Cards)by Tara Guber, Leah Kalish
Barefoot Books; Barefoot Books; Published: 2005-10-05; Cards; Book
Best price: $10.22
Price in other shops:
Similar books summaries and other product reviews
Yoga: The Spirit and Practice of Moving into Stillnessby Erich Schiffmann
Pocket; Published: 1996-12-01; Paperback; Book
Best price: $7.98
Price in other shops:
Light on Pranayama: The Yogic Art of Breathingby B. K. S. Iyengar
The Crossroad Publishing Company; Published: 1985-06-01; Paperback; Book
Best price: $12.04
Price in other shops:
B.K.S. Iyengar Yoga: The Path to Holistic Healthby B.K.S. Iyengar
DK ADULT; Published: 2007-12-17; Hardcover; Book
Best price: $22.41
Price in other shops:
The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidanandaby Sri S. Satchidananda
Integral Yoga Publications; Published: 1990-10-15; Paperback; Book
Best price: $10.98
Price in other shops:
Anatomy of Movement (Revised Edition)by Blandine Calais-Germain
Eastland Press; Published: 2007-12-02; Paperback; Book
Best price: $24.47
Price in other shops:
Anatomy of Hatha Yoga: A Manual for Students, Teachers, and Practitionersby H. David Coulter
Body and Breath; Published: 2001-10; Hardcover; Book
Best price: $24.75
Price in other shops:
Anatomy Coloring Book, The (3rd Edition)by Wynn Kapit, Lawrence M. Elson
Benjamin Cummings; Published: 2001-07-05; Paperback; Book
Best price: $10.00
Price in other shops:
Yoga Anatomyby Leslie Kaminoff
Human Kinetics Publishers; Published: 2007-06-20; Paperback; Book
Best price: $11.75
Price in other shops:
The Heart of Yoga: Developing a Personal Practiceby T. K. V. Desikachar
Inner Traditions; Published: 1999-03-01; Paperback; Book
Best price: $11.68
Price in other shops:
Light on Yoga: The Bible of Modern Yoga...by B. K. S. Iyengar
Schocken; Published: 1995-01-03; Paperback; Book
Best price: $10.09
Price in other shops: