Yoga: The Spirit and Practice of Moving into Stillness
by Erich Schiffmann
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Book Summary Information
Author: Erich SchiffmannEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1996-12-01
ISBN: 0671534807
Number of pages: 384
Publisher: Pocket
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Book Reviews of Yoga: The Spirit and Practice of Moving into Stillness
Book Review: The most, practical, inspirational and joyful yoga book
Summary: 5 Stars
This book has changed our yoga life! It is very clearly laid out. It breaks down the postures into easy to manage stages which increases your awareness and mastery of yoga. It is a delight to read, not a technical text and gives a new and joyful dimension to your practice. It addresses the spiritual side of yoga and life in simple terms without being esoteric. If you are going to buy one yoga book, let this be your bible.
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