Yoga Zone Introduction to Yoga: A Beginner's Guide to Health, Fitness, and Relaxation
by Alan Finger, Al Bingham
List Price:
Our Price: $7.84
You Save: $10.11 (56%)
Availability: Usually ships in 1-2 business days
Buy Used: from $0.22 (click here)
Category: Book
See more book details and other editions
Book Summary Information
Author: Al Bingham, Alan FingerEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2000-01-04
ISBN: 0609804057
Number of pages: 224
Publisher: Clarkson Potter
Accessories:
Book Reviews of Yoga Zone Introduction to Yoga: A Beginner's Guide to Health, Fitness, and Relaxation
Book Review: Excellent Intro to Yoga & Yoga Zone
Summary: 5 Stars
I am a rank beginner when it comes to yoga--I didn't even think about it until last year and just started taking classes this year (2001). This book provides a good introduction to Yoga Zone's brand of yoga--a mixture of three types: Hatha yoga (a physical form of yoga), Tantra yoga (a more philosophical form of yoga) and Ayurveda yoga (a healing form of yoga). The section on breath and breathing (an important part of yoga and life in general) is great and the descriptions and illustrations of the various postures are quite helpful (and take up the bulk of the book). Finger and Bingham have a very personable style of writing that makes it seem you are being spoken to, rather than reading a book.
More Yoga Zone Introduction to Yoga: A Beginner's Guide to Health, Fitness, and Relaxation reviews:
1 2
1 2
Yoga Books
Book Subjects
- Arts & Photography
- Biographies & Memoirs
- Business & Investing
- Children's Books
- Comics & Graphic Novels
- Computers & Internet
- Cooking, Food & Wine
- Entertainment
- Gay & Lesbian
- Health, Mind & Body
- History
- Home & Garden
- Horror
- Law
- Literature & Fiction
- Mystery & Thrillers
- Nonfiction
- Outdoors & Nature
- Parenting & Families
- Professional & Technical
- Reference
- Religion & Spirituality
- Romance
- Science
- Science Fiction & Fantasy
- Sports
- Teens
- Travel
Most talked about in Yoga Books
The Textbook of Yoga Psychology - The Definitive Translation and Interpretation of Patanjali's Yoga Sutrasby Rammurti S. Mishra
Julian Press; Published: 1987-01-28; Paperback; Book
Price in other shops:
How to Know God: The Yoga Aphorisms of Pantanjaliby Swami Prabhavananda
Mentor New American Library; Published: 1969-12-01; Mass Market Paperback; Book
Best price: $125.46
Yoga for Americans (Signet)by Indra Devi
Signet; Published: 1960-11-01; Paperback; Book
Best price: $149.50
Holy Yoga: Exercise. for the Christian Body and Soulby Brooke Boon
FaithWords; Published: 2007-08-23; Paperback; Book
Best price: $4.99
Price in other shops:
White Lama: The Life of Tantric Yogi Theos Bernard, Tibet's Lost Emissary to the New Worldby Douglas Veenhof
Harmony; Published: 2011-05-10; Hardcover; Book
Best price: $10.39
Price in other shops:
Fundamentals of Yoga (A Doubleday Anchor Book)by Rammurti S. Mishra
Anchor Books; Published: 1974; Mass Market Paperback; Book
Best price: $253.30
Yoga Body: The Origins of Modern Posture Practiceby Mark Singleton
Oxford University Press, USA; Published: 2010-02-10; Paperback; Book
Best price: $10.19
Price in other shops:
Alpha Teach Yourself: Yoga in 24 Hoursby Linda Johnsen
Alpha; Published: 2002; Paperback; Book
Best price: $9.99
Price in other shops:
Sacred Architecture: Explore and Understand Sacred Spacesby Caroline Humphrey, Piers Vitebsky
Thorsons; Published: 2003-04-25; Paperback; Book
Best price: $27.25
The Complete Illustrated Guide to Tai Chi: A Practical Approach to the Ancient Chinese Movement for Health and Well Beingby Angus Clark
Element Books Ltd.; Published: 2004-01-25; Paperback; Book
Best price: $81.55
Similar books summaries and other product reviews
The Anatomy Coloring Bookby Wynn Kapit, Lawrence M. Elson
Spring Arbor/Ingram; Benjamin Cummings; Published: 2001-07-05; Paperback; Book
Best price: $12.86
Price in other shops:
Chakra Yoga: Balancing Energy for Physical, Spiritual, and Mental Well-beingby Alan Finger, Katrina Repka
Shambhala; Published: 2005-12-13; Paperback; Book
Best price: $8.08
Price in other shops:
Yogabody: Anatomy, Kinesiology, and Asanaby P.T. Judith Hanson Lasater Ph.D.
Rodmell Press; Published: 2009-05-01; Paperback; Book
Best price: $18.92
Price in other shops:
Anatomy of Movement (Revised Edition)by Blandine Calais-Germain
Eastland Press; Published: 2007-12-02; Paperback; Book
Best price: $23.62
Price in other shops:
The Heart of Yoga: Developing a Personal Practiceby T. K. V. Desikachar
Inner Traditions; Published: 1999-03-01; Paperback; Book
Best price: $11.18
Price in other shops:
Breathing Space: Twelve Lessons for the Modern Womanby Katrina Repka, Alan Finger
Voice; Published: 2009-01-01; Paperback; Book
Best price: $2.29
Price in other shops:
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Lifeby Jack Kornfield
Bantam; Published: 1993-06-01; Paperback; Book
Best price: $6.75
Price in other shops:
The Yoga Sutras of Patanjali: Commentary on the Raja Yoga Sutras by Sri Swami Satchidanandaby Sri S. Satchidananda
Integral Yoga Publications; Published: 1990-10-15; Paperback; Book
Best price: $10.07
Price in other shops:
Yoga Zone Beginners: Premiere CollectionKoch International; Release date: 2002-09-24; DVD
Best price: $21.59
Price in other shops:
Yoga Zone - Introduction to Yoga (Beginners)Release date: 2002-09-24; DVD
Best price: $7.37
Price in other shops: