Yoga as Medicine: The Yogic Prescription for Health and Healing by Yoga Journal, Timothy McCall Summary and Reviews
Book Reviews of Yoga as Medicine: The Yogic Prescription for Health and HealingBook Review: I recommend this book.I really like the book. I starts with types of yoga and the importance of good quality teachers. Great orientation for beginners. I provides scientific proves of yogic healing. It focuses on medical issues like depression or insomnia than postural, physical issues (shoulder injury, etc.). This book is a contribution of many well-known teachers which makes it more interesting. I recommend it. |
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