Yoga for Pregnancy: What Every Mom-to-Be Needs to Know
by Judith Hanson Lasater P.T.
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Book Summary Information
Author: Judith Hanson Lasater P.T.Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Format: Illustrated
Published: 2003-04
ISBN: 1930485050
Number of pages: 64
Publisher: Rodmell Press
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Book Reviews of Yoga for Pregnancy: What Every Mom-to-Be Needs to Know
Book Review: Not much there
Summary: 2 Stars
I'm a yoga teacher, about to teach a prenatal class. I bought this book because Judith Lasater is an excellent teacher and I hoped to get some ideas for my class. The 23 pages of this book devoted to prenatal yoga were quite helpful. I just expected more. This is billed as a Rodmell Press "Yoga Shorts" and it is. The book would probably be most helpful for a pregnant woman who is new to yoga. She would learn 6 poses, 3 of them supported. For everyone else, I'd recommend going with Lasater's RELAX AND RENEW.
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