Yoga from the Inside Out: Making Peace With Your Body Through Yoga
by Christina Sell
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Book Summary Information
Author: Christina SellForeword: John Friend
Edition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2003-06
ISBN: 1890772321
Number of pages: 148
Publisher: Hohm Press
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Book Reviews of Yoga from the Inside Out: Making Peace With Your Body Through Yoga
Book Review: A must-read for any yogi!
Summary: 5 Stars
This book speaks to me like none other. I am a yoga teacher and absolutely passionate about what I do. I also do not resemble the models on the covers of Yoga Journal. I have spent years dealing with eating disorder issues and body image issues and yoga has helped me immensely. No matter what I do, I will never look like those tiny, lithe yoginis and I am finally learning not to care so much. I try to bring the body awareness and acceptance that this book describes into the classes that I teach. My goal is to change the world, one yoga class, one person at a time. If I can bring yoga into someone's life who would never even think of walking into a yoga studio, then I am successful. Thank you, Christina, for a very important book, and for having the courage to bring your story and experiences to those of us with whom it resonates. Love it!
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