Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes
by Naomi Call
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Book Summary Information
Author: Naomi CallEdition: Spiral-bound
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2005-04
ISBN: 1844090515
Number of pages: 78
Publisher: Findhorn Press
Accessories:
Book Reviews of Yoga in Bed: Awaken Body, Mind & Spirit in Fifteen Minutes
Book Review: Wonderful!!!
Summary: 5 Stars
This book makes taking a few minutes to start and/or end your day right so easy. Filled with clear photos for each pose, there are also pictures for easier variations on poses for those new to yoga.
The binding on the book is perfectly designed for opening flat at each page and staying that way so you can do the poses and see the photos, without having to work at keeping the book open to the page you want.
It is also a very beautiful and inspiring book, filled with photos you could just sit and look at as a meditation...ie a drop of dew hanging off a blade of grass...all taken by the author.
Just Wonderful!!
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