Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
by Jonathan Urla
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Book Summary Information
Author: Jonathan UrlaEdition: Hardcover
Format: Bargain Price
Published: 2002-09-01
ISBN: N/A
Number of pages: 208
Publisher: Amazon Remainders Account
Book Reviews of Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
Book Review: Great combo book
Summary: 5 Stars
AS an instructor of both pilates and yoga- I found this a great and simple way to apply both practices to my classes....the author really explains nicely...
More Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility reviews:
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