Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility Summary and Reviews

Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
by Jonathan Urla

Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility
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Book Summary Information

Author: Jonathan Urla
Edition: Hardcover
Format: Bargain Price
Published: 2002-09-01
ISBN: N/A
Number of pages: 208
Publisher: Amazon Remainders Account

Book Reviews of Yogilates: Integrating Yoga and Pilates for Complete Fitness, Strength, and Flexibility

Book Review: Great combo book
Summary: 5 Stars

AS an instructor of both pilates and yoga- I found this a great and simple way to apply both practices to my classes....the author really explains nicely...

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