You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
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Book Summary Information
Reader: Michael F. RoizenReader: Mehmet C. Oz
Reader: Lisa Oz
Edition: Music CD
Audio: English (Original Language); English (Unknown); English (Published)
Format: Audiobook, Unabridged
Published: 2008-04-29
ISBN: 0743573749
Publisher: Simon & Schuster Audio
Book Reviews of You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
Book Review: A wonderful tool for meditation
Summary: 4 Stars
I have COPD so breathing techniques are very important to me. This audio is at the top of my recommendations both for the well described breathing techniques AND for the guided meditations. I had to have some intensive gum surgery done and donned my iPod and listened to this meditation during the proceedure and it truly helped me relax and I have suggested it to others for use during medical/dental proceedures as well. Thanks for another GREAT book, Dr Oz..........
More You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize reviews:
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