You Can Heal Your Life (Gift Edition) by Louise Hay Summary and Reviews
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Book Reviews of You Can Heal Your Life (Gift Edition)
Book Review: Helped me to find inner peace
Summary: 5 Stars
This book is amazing. You feel as if Louise is sitting next to you talking to you. She has an amazing ability to help you to question yourself but then helps you find your way to a resolution. Book Review: Ground breaking book! Health mind= healthy body
Summary: 5 Stars
Very readable. Very useful. Very powerful. Everything from affirmations to resistance to change to health.
Louise suggests that most (not 100 percent) of illness have a psycological cause within our own mind. I think she is right. Only when the mind/body connection is pointed out like Louise suggests do you suddenly become 'aware'. It is often hard to accept for most of the population that we cause our own illness. Only when we accept responsiblity for our lifes and our health as louise suggests do we gain personal power.
Louises life story is inspiring too. Zero to Hero. If this book was more widely read more people would have a better life and better physical and mental health. I have not seen any other book in the self help field that covers the mind and body connection like Louise, therefore this book is a must read regardless of what other books you have read. You wont regret it.
Phil McNally
author, 'Winning Mentality -7 Mind Techniques used by Winners'
Book Review: Wonderful and inspiring
Summary: 5 Stars
A wonderful book. I adore this book, it was one of the first "self help" books which I read and the first to have been of any real use, it does help you change but you must be willing to do it.
The exercises are simple but can have a strong effect on you...be warned.
The forgiveness and "I approve of myself.." execises are powerful and I admit were not easy to do the first few times.
The affirmations for healing the body can work or at least help but there could be a slight negative effect where the physical signs get slightly worse before improving in leaps and bounds.
If you like this book I recommend Louise Hay's "Heart Thoughts" (better) or " Meditations to Heal Your Life"
The only real problem I've had after reading this book is that I find it more and more difficult to listen to negative people.
Book Review: Healing our lives
Summary: 5 Stars
I first used this book about 3 years ago and this, along with some of Louise's CDs changed the way I thought about my past and totally transformed my life. Her philosophy stated simply is `what we give out we get back' and `when we really love ourselves, everything in our life works.'
Louise teaches that holding onto past hurts and limiting thoughts prevents us from seeking our true potential and living a happy life. She gives the reader lots of examples from her own life and that of others to demonstrate that forgivness and letting go are the keys to change. There are exercises to help you become aware of your limiting thoughts, fears, self critcisms etc and advise on how to change your thinking and develop a new, positive you.
I have made amazing leaps forward since first reading this book and after a lifetime of self criticism I have learned to love myself exactly the way I am. Thank you Louise
Book Review: Fantastic
Summary: 5 Stars
This book is fantastic, inspirational and one of the best books i have read in a long time. I am reading it for the second time and i have written down some of the affirmations and I try to say them everyday, especially when negative thoughts start clogging my mind. This is the sort of book which doesn't just state the obvious, the author makes you look at your life and your negative thoughts and realise that these thoughts can affect your health in the worse possible ways. For me it was spot on because i have been suffering with all sorts of health problems because i was so down and depressed and constantly being negative.
I try my hardest to be positive now and it has honestly made a difference in my daily life. Follow the exercises and you will start to feel and think differently. I would recommend this book to anyone and everyone, especially if your life needs a makeover.