You: On A Diet: The Owner's Manual for Waist Management Summary and Reviews

You: On A Diet: The Owner's Manual for Waist Management
by Mehmet C. Oz, Michael F. Roizen

You: On A Diet: The Owner's Manual for Waist Management
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Book Summary Information

Author: Mehmet C. Oz, Michael F. Roizen
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-10-31
ISBN: 0743292545
Number of pages: 384
Publisher: Free Press
Accessories:

Book Reviews of You: On A Diet: The Owner's Manual for Waist Management

Book Review: Good book but nothing new
Summary: 4 Stars

If you're looking for the latest fad in diet or exercise, you won't find it in this book. That is what makes it so effective because it recommends what we know already: eat less, exercise more.

Not to complicated but Mr. Roizen gives a lot of wonderful advice on how to achieve our goal of weight loss. I'd recommend this book with Steven Covey's "7 Habits of Highly Effective People" and "Nexus," a psycho-spiritual novel by Morrison and Singh.

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