You: Staying Young: The Owner's Manual for Extending Your Warranty (You) Summary and Reviews

You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
by Michael F. Roizen, Mehmet C. Oz

You: Staying Young: The Owner's Manual for Extending Your Warranty (You)
List Price: $26.00
Our Price: $4.95
You Save: $21.05 (81%)
Availability: Usually ships in 1-2 business days
Buy Used: from $2.88 (click here)
Category: Book
See more book details and other editions


or

Book Summary Information

Author: Mehmet C. Oz, Michael F. Roizen
Edition: Hardcover
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2007-10-30
ISBN: 0743292561
Number of pages: 432
Publisher: Free Press
Accessories:

Book Reviews of You: Staying Young: The Owner's Manual for Extending Your Warranty (You)

Book Review: Can you extend your body's warranty?
Summary: 4 Stars


I have recently reviewed another book that deals with the subject of aging, titled "Can We Live 150". I was very much inspired by it so naturally I went to the book store today to see what the YOU doctors have to say about aging.

First thing I noticed is the price difference. While Amazon discounted prices are not much different, I did not realize that up until now, and I paid the full cover price in my bookstore (Buyer beware!) "You: Staying Young" is over 400 pages thick but with plenty of wasted space, cartoons, etc. However, it is a hardcover edition, so if you do prefer hardcovers than you wouldn't mind spending extra few bucks for that.

The other striking difference is the language. While Dr. Tombak, the author of "Can We Live..." writes in simple layman language, doctors Roizen and Oz could not avoid using scientific doctors' language. On the other hand the book is packed with all kinds of cartoons, that makes it look rather childish and it absolutely doesn't fit the language being used. Is this a book for seniors or for children?

What I liked in this book is the first part dedicated to "Major Agers" such as genes, oxidation, toxins, sugar, overeating, hormones, UV radiation, etc. This part, consisting of about 300 pages, scientifically discusses all the aging factors, and the ways of dealing with them. UV radiation is named as the "major ager", so please keep that in mind the next time you head for the beach. On the other hand the authors also point out the many benefits of sun radiation. As usual, moderation is the answer...

Not to be missed is Chapter 16, titled "The Fourteen Day You Extend Warranty Plan". It starts with the following "Daily YOU-Do List":

1. Walk thirty minutes
2. "Floss and brush the teeth that you wish to keep"
3. Take your pills (Omega-3s, vitamins, calcium supplements, aspirin, etc)
4. Sleep 7-8 hours
5. Meditate for 5 minutes

Is that all? I would never suspect it is THAT simple...

Another chapter that I liked is Chapter 12 titled "Live the Sexy Life". Wow, say that to me again! Yes, sex (love) is important for your wellbeing and keeping young. Grab the book for the explicit details...

I gave both books only 4 stars. Does it mean I didn't like them? No, I think they are both great sources of information - each one presented with a different approach - but there is some room for improvement in both cases. So which one should you get? Read the reviews and decide for yourself. I ended up having both of them and I don't regret it, as I think they really complement each other.

Health, Mind & Body Books

Book Subjects
Most talked about in Read All About It!
The Secret ImageThe Secret
by Rhonda Byrne
Atria Books/Beyond Words; Published: 2006-11-28; Hardcover; Book
Best price: $9.49
Price in other shops: $23.95
You: Staying Young: The Owner's Manual for Extending Your Warranty (You) ImageYou: Staying Young: The Owner's Manual for Extending Your Warranty (You)
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2007-10-30; Hardcover; Book
Best price: $4.97
Price in other shops: $26.00
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Mehmet Oz, Michael F. Roizen
Collins Living; Published: 2008-05-01; Hardcover; Book
Best price: $12.90
Price in other shops: $26.95
Letting Go of the Past ImageLetting Go of the Past
by Joel Osteen
Joel Osteen Ministries; Published: 2002-12-01; Audio CD; Book
Best price: $11.29
Price in other shops: $12.00
Become a Better You: 7 Keys to Improving Your Life Every Day ImageBecome a Better You: 7 Keys to Improving Your Life Every Day
Simon & Schuster Audio; Published: 2007-10-15; Audio CD; Book
Best price: $12.50
Price in other shops: $29.95
Making Wise Choices - Your Decisions Determine Your Destiny ImageMaking Wise Choices - Your Decisions Determine Your Destiny
by Joel Osteen
Joel Osteen Ministries; Published: 2005-12-01; Paperback; Book
Best price: $3.72
Price in other shops: $4.00
Your Best Life Now: 7 Steps to Living at Your Full Potential ImageYour Best Life Now: 7 Steps to Living at Your Full Potential
by Joel Osteen
FaithWords; Published: 2007-08-20; Paperback; Book
Best price: $4.50
Price in other shops: $13.99
A New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61) ImageA New Earth: Awakening to Your Life's Purpose (Oprah's Book Club, Selection 61)
by Eckhart Tolle
Penguin; Published: 2008-01-30; Paperback; Book
Best price: $4.68
Price in other shops: $14.00
The Last Lecture ImageThe Last Lecture
by Randy Pausch, Jeffrey Zaslow
Hyperion; Published: 2008-04-08; Hardcover; Book
Best price: $8.50
Price in other shops: $21.95
Life Beyond Measure: Letters to My Great-Granddaughter ImageLife Beyond Measure: Letters to My Great-Granddaughter
by Sidney Poitier
HarperOne; Published: 2008-05-01; Hardcover; Book
Best price: $10.85
Price in other shops: $25.95
Similar books summaries and other product reviews
You on a Diet With Dr Michael Roizen ImageYou on a Diet With Dr Michael Roizen
ROIZEN,MICHAEL; Release date: 2007-05-08; DVD
Best price: $8.35
Price in other shops: $16.98
You - Steps for Extending Your Warranty with Dr. Michael Roizen ImageYou - Steps for Extending Your Warranty with Dr. Michael Roizen
Koch International; Release date: 2008-05-13; DVD
Best price: $8.33
Price in other shops: $16.98
You: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize ImageYou: Breathing Easy: Meditation and Breathing Techniques to Relax, Refresh and Revitalize
Simon & Schuster Audio; Published: 2008-04-29; Audio CD; Book
Best price: $8.98
Price in other shops: $19.95
Ageless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain ImageAgeless Face, Ageless Mind: Erase Wrinkles and Rejuvenate the Brain
by Nicholas Md Perricone
Ballantine Books; Published: 2007-11-13; Hardcover; Book
Best price: $12.00
Price in other shops: $25.95
Healing from the Heart: A Leading Surgeon Combines Eastern and Western Traditions to Create the Medicine of the Future ImageHealing from the Heart: A Leading Surgeon Combines Eastern and Western Traditions to Create the Medicine of the Future
by Mehmet Oz, Ron Arias
Plume; Published: 1999-10-01; Paperback; Book
Best price: $13.25
Price in other shops: $14.00
YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger ImageYOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger
by Mehmet Oz, Michael F. Roizen
Collins Living; Published: 2008-05-01; Hardcover; Book
Best price: $12.00
Price in other shops: $26.95
YOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment ImageYOU: The Smart Patient: An Insider's Handbook for Getting the Best Treatment
by Michael F. Roizen, Mehmet C. Oz
Free Press; Published: 2006-02-10; Paperback; Book
Best price: $2.99
Price in other shops: $14.95
The Truth About Food: What You Eat Can Change Your Life ImageThe Truth About Food: What You Eat Can Change Your Life
by Jill Fullerton-Smith
Bloomsbury USA; Published: 2007-09-04; Hardcover; Book
Best price: $18.24
Price in other shops: $34.95
YOU: On a Walk ImageYOU: On a Walk
Simon & Schuster Audio; Published: 2007-05-22; Audio CD; Book
Best price: $8.79
Price in other shops: $19.95
You: Staying Young Workout (DVD) ImageYou: Staying Young Workout (DVD)
Release date: 2007-10-31; DVD
Best price: $8.10
Price in other shops: $19.99