Younger Next Year Journal: Turn Back Your Biological Clock
by Chris Crowley, Henry S. Lodge M.D. M.D.
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Book Summary Information
Author: Chris Crowley, Henry S. Lodge M.D. M.D.Edition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 2006-12-30
ISBN: 0761144692
Number of pages: 224
Publisher: Workman Publishing Company
Book Reviews of Younger Next Year Journal: Turn Back Your Biological Clock
Book Review: "Now I Get It"
Summary: 5 Stars
This is a daily journal that will help you track your progress with eating, exercising and life-style, such as social activity, etc. It is easy to use and an indispensable companion to a great book "Younger Next Year" which also comes in a special edition for women. Highly recommend using the journal faithfully, because it will show you why your program is working - or why it is not!
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