Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
by Eric Braverman
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Book Summary Information
Author: Eric BravermanEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2008-09-16
ISBN: 0071605827
Number of pages: 324
Publisher: McGraw-Hill
Book Reviews of Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger
Book Review: Do your homework
Summary: 2 Stars
I didn't like the book.If you are willing to get a lot of medical tests including a complete head-to-toe ultrasound and if needed take biochemical hormones, antidepressants, anxiety and pain medications, do not worry about the side effects of medications,getting re-tested by your doctor then you're following the author's recommendations. I do hope you have a good insurance plan or the means to pay. I'll be fair. He does write about taking supplements, eating a healthy diet, having good sleep habits, and reducing stress but most of us know that without reading the book. Do your own homework.
More Younger You: Unlock the Hidden Power of Your Brain to Look and Feel 15 Years Younger reviews:
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