Your First Triathlon
by Joe Friel
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Book Summary Information
Author: Joe FrielEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 2006-05-12
ISBN: 1931382859
Number of pages: 240
Publisher: VeloPress
Book Reviews of Your First Triathlon
Book Review: Nothing to Novice in 12 weeks!
Summary: 5 Stars
Having completed my first 2 sprints this year - I can vouch for the fact that this stuff really works! Don't be put off by the mistake in the synopsis above - you don't need to train 5 hours a day to do a sprint. 5 hours a week is plenty plenty! Happy Training.
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