Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
by Joseph H. Pilates
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Book Summary Information
Author: Joseph H. PilatesEdition: Paperback
Audio: English (Original Language); English (Unknown); English (Published)
Published: 1998-12-31
ISBN: 096149378X
Number of pages: 64
Publisher: Presentation Dynamics
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Book Reviews of Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
Book Review: Before his time in maintaining optimal health
Summary: 4 Stars
This book was an outstanding value for the small amount of money I paid. I never knew Pilates was developed by a man because so very few men ever attend our local YMCA class...anyhows the book is great for someone who wants alot of great info without having to read too much in order to get it...I would recomend this book as well as any other written by the late Joseph Pilates...he was a man well ahead of his time in the pioneering of preventive health!
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