Your Personal Trainer
by Douglas Brooks
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Book Summary Information
Author: Douglas BrooksEdition: Paperback
Audio: English (Unknown); English (Original Language); English (Published)
Published: 1999-03-11
ISBN: 088011861X
Number of pages: 264
Publisher: Human Kinetics
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Book Reviews of Your Personal Trainer
Book Review: Comprehensive Guide to Fitness
Summary: 5 Stars
This is a must-read for someone just starting out in a fitness program of any type. Comprehensive information is presented in a logical way with enough details to satisfy more informed readers. Highly recommended.
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