Your Present: A Half Hour of Peace Summary and Reviews
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Book Reviews of Your Present: A Half Hour of Peace
Book Review: excellent if you want to de-stress
Summary: 5 Stars
i have had this tape for years and i must say it still relaxes me. susie has a calming voice and the sound effects of the ocean behind her voice are in sync with the meditative talk that susie puts you through.
both sides of the tape have the same meditative session so you don't have to rewind the tape after every use like you do with some meditation tapes-very annoying.
Book Review: Meditation, meditation oh how I need my meditation
Summary: 5 Stars
At the risk of sounding arrogant, I consider myself somewhat of a meditation connoiseur. I have been suffering from anxiety for several years, and have used meditation as my sanctuary in my most difficult moments. This CD is a part of my bedtime routine. Since I have been using this CD I am able to fall asleep gently, and stay that way. Mantell's voice is a magical experience. The background sounds only help to enhance the experience further. I highly recommend this CD to anyone seeking relaxation, or, perhaps, a quiet respite for an overly active mind.Book Review: Help yourself sleep now!
Summary: 5 Stars
I suffer from an anxiety disorder and chronic depression and so am constantly having to watch my stress levels. I bought this CD based on previous reviews by other Amazon customers to help me sleep. I am in graduate school and generally finish studying late. Due to these periods of intense intellectual activity, my mind is still generating thoughts when I finally lie down, and so it can take 2 hours or more for me to fall asleep. The first time I listened to this CD, I was out not too long after it had ended. The best parts about it are the author's soothing voice and the details-you can listen to it multiple times before you feel that you have heard it all. I plan to use this every night until I feel it's time for a new disc.Book Review: VERY GOOD!!!!!
Summary: 5 Stars
After looking for a while, I finally found something that helps... the meditation is great, the voice is calm and nice, and it really helps you achieve that point that you wanted to reach... Though I cannot say I have really "listened: to the whole CD (I tend to fall asleep after not much!), but especially for that I like it.
Very good!
Book Review: a powerful relaxation tool
Summary: 5 Stars
I have been very stressed lately which resulted in me not being able to sleep. I searched and found this CD, and honestly I doubted that it could help. For the past week now, I have been listening to this CD everynight right when I am about to go to bed. And instead of staying up all night looking aimlessly in my room, I fall into deep sleep and wake up relaxed and refreshed.
So far, I haven't listened to the whole CD, after 5 min. I fall into deep sleep. But the CD recommends that you keep it on even if you sleep. Your mind listens even if you are not awake.